Yerba Mate USDA Certified Organic- This traditional South American beverage long hailed as beneficial. Maté is known as an energizer and rejuvenator, and contains 24 vitamins and minerals and provides 15 essential amino acids necessary to promote healthy muscle tissue, along with antioxidant properties. Maté averages 45 mg of caffeine per serving, generally about half as much as coffee.
Recommended brewing: One teaspoon per cup, 3-5 minutes at 212° F.
Each package contains 1/2 cup