A special raw foods Valentines Class to celebrate Heart health !
Come by yourself or bring a friend and celebrate the love of delicious food and the warmth of community Dare to live a little on the Raw side! Raw, natural foods are not only colorful and delicious, but advocates claim that it clears the head, the skin and boosts energy So, take a walk on the raw side and learn to make incredible meals your heart will love!…Arrive hungry, we will eat!! Call store to prepay and reserve your spot. Limited to 10 students.

This months featured class:
– Kombucha
– Chocolate Goji Berry smoothie
– Pomegranate salad
– Greek style stuffed mushrooms
– French Creamy Rosemary soup
– Delicious Wine Sangria
– Nut & chocolate hearts
– Sweet Valentine hearts

Janan Yousif, Community Chef
She is a master of “Kitchen Alchemy.” You won’t believe how incredibly delicious healthy eating can be!
To give a credit card over the phone to reserve your space, give us a call at 615.884-9021. Since classes are limited to 10 participants, you must prepay in order to reserve your space.